Held at our schools, Krav Maga and Krav Magen classes are available on a regular weekly basis. Everyone can attend group lessons, regardless of age, gender and belt level. At the beginning and end of every class, students of all levels perform warm-up exercises/stretches and cooling exercises/stretches together.
During the class, students may be divided into groups according to their belt levels, training in those programs with instructors and assistant instructors. In classes, students have the opportunity to work with partners of different genders, ages and body types, and improve their techniques in group lessons
For Krav Magen classes, please see the “Schools” section for class days and hours.